You need to take the black covers off and just use the blue plastic slides.
Can you use piyo slides on carpet.
The strength slides can be used on carpet or on hardwood flooring.
Designed to increased intensity of your piyo workout recommended for use with the piyo strength accelerated workouts set of 2 each 2 strength slides 2 booties you can use the slides on a variety of smooth surfaces.
If you re moving furniture on your own use your.
You may have seen me with these new piyo slides on hardwood floor and tile but guess what.
You can use them in just about any exercise push ups lunges planks etc.
Originally designed for use with the piyo strength accelerated workouts the beachbody strength slides with booties will help you maximize any workout especially those with lunges push ups side squats mountain climbers and more.
These work great on carpet.
If you are interested in purchasing you can get both the dvd and the.
183908 disclaimer copy.
Work multiple muscles at once when you incorporate the beachbody strength slides.
I am showing you a few different.
If you don t have sliders that s ok.
If you re using them on hardwood flooring you need to use the fabric cover.
Use paper or plastic plates if doing it on carpet or towels if you are on hardwoods.
If you are using them on carpet you do not use the fabric cover that comes with a set.
They come with black covers for slick floors and you can take them off for carpet.
A shag carpet may not be the very best alternative.
Once more it actually is dependent on the kind of carpet you have but you can honestly go barefoot if it isn t too tough or rigid.
These piyo slides are so much fun.