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Carbs in marble rye bread slice.
19 3g protein.
You d need to walk 22 minutes to burn 80 calories.
If you eat pumpernickel bread with each slice you ll consume 65 calories and 12 4 grams of carbohydrates including 1 7 grams of fiber.
Percentages are based on a diet of 2000 calories a day.
70 2 000 cal left.
How does this food fit into your daily goals.
There are 80 calories in 1 slice 30 g of dimpflmeier marble rye bread.
Visit calorieking to see calorie count and nutrient data for all portion sizes.
81 13g carbs.
Calories in marble rye bread based on the calories fat protein carbs and other nutrition information submitted for marble rye bread.
Either of these breads can fit into a diabetes diet with each slice counting as one serving of.
Marble rye bread breadsmith 1 serving 80 0 calories 17 0 grams carbs 0 grams fat 3 0 grams protein 1 0 grams fiber 0 mg cholesterol 0 grams saturated fat 150 0 mg sodium 0 grams sugar 0 grams trans fat.
A regular slice of rye bread has about 83 calories and 15 5 grams of carbohydrates including 1 9 grams of fiber.
This version is made from light and dark rye dough rolled together.
Carbs in rye bread the favorite choice for the term rye bread is 1 regular slice of rye bread which has about 13 grams of carbohydrate.
However rye bread serves as a better source of several nutrients than wheat bread making it a more healthful addition to your diet.
6 fat 78 carbs 16 prot.
Generic giant marble rye bread 1 slice.
The total carbohyrate sugar fiber and estimated net carbs non fiber carbs for a variety of types and serving sizes of rye bread is shown below.
There are 80 calories in 1 serving 1 2 slice 1 4 oz of breadsmith marble rye bread.
A recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts.
There are 132 calories in 2 regular slices of marble rye and pumpernickel bread.
Get full nutrition facts and other common serving sizes of marble rye and pumpernickel bread including 1 cubic inch and 1 thin slice.
Calorie goal 1 930 cal.
