Calories complex carbohydrates and protein wheat and rye breads contain comparable amounts of calories two slices of wheat bread contain 157 calories compared to 166 for an equivalent serving of rye bread.
Carbs in marble rye bread.
For example an 8 week study in 40 people compared the effects of eating 20 of their daily calories from.
9 fat 78 carbs 13 protein.
11 fat 75 carbs 14 protein.
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Estimate calories in marble rye bread and other nutrition facts.
A regular slice of rye bread has about 83 calories and 15 5 grams of carbohydrates including 1 9 grams of fiber.
There are 150 calories in 1 slice 2 oz of publix marble rye bread.
How does this food.
Rotella s rotella s marble rye bread.
This version is made from light and dark rye dough rolled together.
15 0 85 0 protein total carbohydrate 80 cal the daily value dv tells you how much a nutrient in a serving of food contributes to a daily diet.
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There are 66 calories in 1 regular slice of marble rye and pumpernickel bread.
2 slices 60 g 140 cal.
Where do the calories in breadsmith marble rye bread come from.
2 000 calories a day is used for general nutrition advice.
However rye bread serves as a better source of several nutrients than wheat bread making it a more healthful addition to your diet.
Your daily values may be higher or lower depending on your energy needs.