Carrot Cake Protein Bars

I like to spray the pan with cooking spray to.

Carrot cake protein bars.

Place oat flour flax protein powder coconut cinnamon and salt in a large bowl. Add wet ingredients to dry ingredients and mix together. Whisk together dry ingredients in a small bowl. In a large bowl put the chopped carrots and all the other ingredients.

In a microwave safe bowl or small saucepan combine the almond butter and syrup and heat until melted. In a large mixing bowl combine the flours protein powder granulated sweetener and cinnamon and mix well. 1 2 cup 75g dates 1 2 cup 75g raisins 1 2 cup 75g walnuts 2 scoops ka chava vanilla protein powder 2 tablespoons unsweetened vanilla almond milk 1 1 2 teaspoons cinnamon plus additional for sprinkling 1 4 teaspoon allspice 1 1 2 cups 130g shredded carrots pinch of salt. Preheat oven to 350 degrees.

Once incorporated add to the wet mixture and mix until smooth. Take out your food processor and add 10 oz of uncooked baby carrots to the container. Turn the processor on and. Mix flour whey protein cinnamon allspice nutmeg baking soda and salt together in a bowl.

Instructions line an 8x8inch square baking dish with parchment paper or plastic wrap. Mix egg whites splenda or truvia baby food carrots and water or almond breeze in a bowl. Stir to combine the ingredients and. Add shredded carrots and raisins and mix until just incorporated.

Instructions line an 8 x 8 inch pan with parchment paper and set aside.